Individual Therapy
My therapeutic focus is supporting clients in cultivating a kind, curious awareness, so that they feel empowered in healing and changing old patterns, emotional wounds, and overwhelming experiences.
By applying different models that match your challenges, I will support you in developing new coping skills and breaking patterns that are no longer useful.
All services are currently being offered virtually and are HIPAA Compliant.
50 MINUTES | CONTACT FOR RATES

Areas of Support
We would make a good team if you or your child/adolescent want to work on:
Puberty, college, developmental milestones
Excessive worrying, catastrophic thinking, overwhelmed by stress
Sadness, hopelessness, low self-esteem, difficulties with motivation
Critical thoughts, feeling like you are not good enough, comparing yourself to others
Peer stress, family discord, intimate partner struggles
Strengthening parent/child relationship, learning coping skills for both you and your child, understanding what your child’s behavior means
Historical life events and trauma that you feel ready to unpack and process
Payment & Insurance
My fees are set based on my credentials, years of practice and community standards. Please contact me to inquire about fees.
For payments, I accept cash, checks, Venmo transfers and all major credit cards.
Per the 'No Surprises Act' law (effective 1/1/2022), you have the right to receive a “Good Faith Estimate” that will attempt to estimate the total cost of non-emergency mental health care. Because therapy is such a personal experience that is tailored and adapted as needed to each individual client and their needs, it is ethically impossible to predict the total cost of treatment. Still, a “Good Faith Estimate” will attempt to estimate total costs and will be reviewed when discussing fees and payment during initial consultations.
I can provide you with a super bill each month for you to submit to insurance for the possibility of partial or full reimbursement.
I encourage all clients to contact their insurance provider directly to inquire about coverage. Below are some of the questions to ask:
1. What is my deductible?
2. How much of my deductible has been met?
3. What will my co-pay or coinsurance be?
4. Does my plan cover telehealth?